Thursday, December 2, 2010

Low Carb diet

This is my low carb diet lunch.  Ham & Cream Cheese rolls with a salad.  I started this diet a couple weeks ago and lost 8 lbs already.  I have added a few carbs this week but not too much.  I did this diet years ago and I will say it does work but it is difficult the first 2 weeks.  I had a hard time staying away from starches but this time I am doing well.
I hope this diet will last because with the Holidays coming up, it is very hard to stay away from all those yummy desserts!

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