This is my low carb diet lunch. Ham & Cream Cheese rolls with a salad. I started this diet a couple weeks ago and lost 8 lbs already. I have added a few carbs this week but not too much. I did this diet years ago and I will say it does work but it is difficult the first 2 weeks. I had a hard time staying away from starches but this time I am doing well.
I hope this diet will last because with the Holidays coming up, it is very hard to stay away from all those yummy desserts!